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Planning an event?

Bring practical, engaging wellness to your audience.

Whether you're planning a corporate conference, leadership retreat, employee wellness program, or association event, Flavia brings an approachable, whole-person perspective to health and wellbeing.

Each presentation is thoughtfully tailored to the audience and designed to do more than inspire. Attendees leave with practical strategies they can use to reduce stress, improve energy, build healthier habits, and create greater balance in their everyday lives.

STRESS & BURNOUT

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NUTRITION FOR ENERGY & FOCUS

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HEALTHY HABITS THAT STICK

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SLEEP & RECOVERY

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MINDSET & RESILIENCE

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WHOLE-PERSON WELLNESS

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CUSTOM TOPICS

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STRESS & BURNOUT ⁘ NUTRITION FOR ENERGY & FOCUS ⁘ HEALTHY HABITS THAT STICK ⁘ SLEEP & RECOVERY ⁘ MINDSET & RESILIENCE ⁘ WHOLE-PERSON WELLNESS ⁘ CUSTOM TOPICS ⁘

Speaking Topics

Available for:

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  • Corporate conferences & company-wide events

  • Employee wellness programs

  • Leadership retreats

  • Professional and industry associations

  • Women's conferences

  • Healthcare organizations

  • Lunch & Learn programs

  • Workshops and interactive sessions

  • Virtual events

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Let’s Talk about Your Event

Tell us a little about what you're planning. We'll follow up to discuss availability, your audience, and how Flavia can create a presentation that supports your event goals.

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